Prevent the Flu This Winter

The CDC suggests the following tips to avoid getting the flu:

• Get Vaccinated, preferably in October or November

• Practice Good Health Habits:
1. Avoid close contact with people who are sick
2. Stay home when you are sick
3. Cover your mouth and nose when you sneeze or cough
4. ** Wash your hands often **
5. Avoid touching your nose, eyes and mouth
6. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.

The CDC does not recommend the use of the antiviral drugs amantadine or rimantadine for the treatment or prevention (prophylaxis) of influenza A in the United States for the remainder of the 2005-06 influenza season.

Get all the information about preventing the flu.

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