After a long day in front of the computer, does your back ache? is there pain when you move your wrists? MacWorld has some useful guidelines for setting up an ergonomic computer workspace. Get the right chair, set up your computer at the right height and angle and maintain good posture, and you'll feel a lot better.
This information is good for Windows users too!
Read the article: Rearrange Your Workspace
Technorati Tags: ergonomics, computer
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